Kaizen MMA South Riding
43130 Amberwood Plaza Ste 160, South Riding, VA 20152
BJJBoxingKickboxingMMAMuay ThaiWrestlingBeginner friendlyFight teamKids classesOpen mat
Prices
last verified 2026-09-21| Intro / trial | $0 | from gym website |
Class schedule
Mon
- 6pmLittle Lionskids
- 6:45pmYoung Lionskids
- 7:30pmBoxing
- 8:30pmWrestling
Tue
- 7pmMuay Thai
- 8pmBJJ
Wed
- 6pmLittle Lionskids
- 6:45pmYoung Lionskids
- 7:30pmBoxing
- 8:30pmWrestling
Thu
- 6pmKids Wrestlingkids
- 7pmMuay Thai
- 8pmBJJ
Sat
- 10amLittle Lionskids
- 11amYoung Lionskids
- 12pmSparring
- 1pmRoll-a-thon